
They say exercise is good for your mood.
I say no way I don’t want to be rude.
Getting all dressed up and go for a run, that’s not my idea of fun.
I had an idea! what if I bounce that might help to get rid of that extra ounce. (OUNCES)
Thinking about what i might get
not a trampoline but a trampet?
It arrives the next day delivered in a van
Wow a big heavy package, put it together I hoped that I can
I need some music with a good heavy beat to help me bounce with my old achy feet.
I started bouncing and to my surprise I enjoyed the movement I felt alive
Now each day I bounce away my mood and no more will I say exercise don’t be rude!
A collection of poems and thoughts by Wendi Coles.